Food Is Thy MedicineAre you confused aout food and just end up eating junk?
Let me show you how to just eat real food No fancy ingredients. Just simple and easy to prepare meals. I base my approach on SOUL Foods. Seasonally Organic, Unprocessed and Local foods. Health Coaching is a long term relationship. There are no easy quick fixes. My programs do not offer a quick weightloss diet. I'm not saying weightloss wont happen, treat it as a happy side effect. What we are going to do is start cleaning up your diet. Detoxes are a starting point not the ending. While I use a personalized, holistic approach to ensure you have great success. Please exercise personal discretion and wisdom. Consult with a licensed health care professional before making any changes to your diet or lifestyle, especially while pregnant or living with a health care concern. |
NUTRITIONAL Plans
Kitchen Clean-upIt can be a great beginning. We will start with cleaning out your cupboards. When I first started my journey. I had to begin investing and tossing. I can show you the basics of what you need. Each week we can add or delete from your kitchen. Once you have the right tools the job gets much easier.
If your interested in the program that starts with the insides too Chose the detox program |
DetoxI've been doing this cleanse for the past week and happy to say I've been cleaning out a lot of junk. I have a crazy work schedule and was a little scared to try it. But it's really not been bad. When I tell you to drink your water, I mean it though. I am seeing that midsection bloat disappear. I lost a few pounds along the way too. If you are interested in an herbal cleanse that is super gentle, but effective? This 7 day detox cleanse is a great way to jump start any diet changes. I will send 2 packets of herbal supplements enough for 7 days, directions & ingredient list, daily email support and a renewed you for $40 (includes priority mail shipping). Click the link below and I will send yours right out
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Alkaline Diet WorkshopsJump start your alkaline journey with this first-time opportunity to learn in person with Angela in her Nutrition Studio. These workshops will dive further into the alkaline lifestyle giving you a clear road map for your personal needs. This is a chance to have your questions answered by an expert and be inspired to take charge of your health, for good.
Take advantage of introductory pricing for this first workshop series. Classroom space is limited. . Hope you can make it! |
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